Tailored Coaching for Every Athlete’s Journey
Whether you're into trail running, ultra-running, or other endurance sports, Mont'Durance provides expert coaching to help you achieve your personal best.
About Us
At Mont'Durance, we specialize in coaching endurance athletes—especially trail runners—who are ready to push their limits. Whether you're chasing your first ultra, climbing alpine peaks, or simply want to run stronger and injury-free, we’re here to guide you every step of the way.Our coaching is rooted in science and built on experience. From structured endurance and strength training to injury prevention, rehab guidance, and nutrition support, we take a holistic approach to help you reach your personal goals.Every athlete is unique. That’s why our plans are tailored—not templated—so you can train smarter, recover better, and perform at your best when it counts. Whether you're recreational or competitive, Mont'Durance is your partner in going further, faster and stronger.
What We Do
Tailored Coaching for Endurance AthletesAt Mont'Durance, we provide expert, science-based coaching for endurance athletes of all levels — from beginners to competitive performers. Whether you're training for a mountain trail race, improving your cycling endurance, or returning from injury, our coaching is designed to help you reach your full athletic potential.Our Coaching Services Include:
🏃 Trail Running CoachingSpecialized training plans for trail runners, ultrarunners, and mountain athletes. We focus on endurance, strength, injury prevention, and terrain-specific conditioning.🚴 Cycling CoachingStructured endurance training for cyclists, including power-based plans, climbing performance, and periodization for races or long-distance rides.🧗 Climbing Endurance CoachingFor athletes seeking to improve climbing-specific fitness, including cardio conditioning, muscular endurance, and injury prevention.📈 Personalized Training PlansWe build individualized training plans based on your goals, fitness level, and time availability. Every session is clearly structured and adapted as your performance evolves.🔁 Ongoing Monitoring & AdjustmentsYour progress is tracked through regular communication and performance tests. We adapt your plan based on real-time feedback and results to ensure steady improvement.🍽️ Nutrition GuidanceGet tailored advice on nutrition to support your training and recovery. We help you fuel your body efficiently based on your activity, goals, and daily routine.🧘 Injury Prevention & Rehabilitation CoachingWhether you're recovering from injury or want to train safely, we provide guidance and support—from rehab exercises to a full return-to-sport program.💻 Online ConsultationsWe offer 1-on-1 coaching sessions and consultations online, including strength training, nutrition, and rehabilitation planning. Small group sessions can be arranged upon request.⭐ Our Coaching ApproachWe combine structured training methodology with personal support. You’ll receive a plan that’s detailed, flexible, and data-informed—crafted to help you train smarter, stay motivated, and perform at your best.📞 Ready to Get Started?Contact us today to discuss your goals and find the right plan for your endurance journey.
Meet Your Coach – Axel
Endurance Coach | Sports Physiotherapist | Performance ExpertWith a professional background as an international canoe slalom athlete, Axel brings firsthand experience and deep understanding of elite-level endurance sports. His transition from competitive athlete to performance coach was driven by a lifelong passion for movement, performance, and helping others reach their potential.Axel specializes in trail running, endurance coaching, and injury prevention, with a holistic approach that integrates sports science, strength training, nutrition, and recovery strategies.A Science-Based, Athlete-Centered ApproachAxel combines his real-world experience with advanced academic training to deliver personalized coaching rooted in the latest research. His coaching style emphasizes smart training, injury resilience, and long-term progress—supporting both recreational and competitive athletes in achieving their goals.Whether you’re preparing for an ultra-trail race, recovering from injury, or seeking to improve your strength and endurance, Axel offers expert guidance tailored to your sport and individual needs.🏅 Qualifications & CertificationsMaster’s Degree in Sports PhysiotherapyLicensed Physiotherapist (Switzerland)Orthomolecular Therapist (kPNI Method)Certified Dry Needling PractitionerVTS Instructor B – Whitewater KayakAxel continues to expand his expertise through ongoing education in the fields of sports performance, sports rehabilitation, nutrition, and coaching psychology.“Every athlete deserves a coaching approach that respects their journey, their body, and their goals.” — Axel
Coaching Plans for Endurance Athletes
At Mont'Durance, we offer two personalized coaching plans designed for endurance athletes—from those aiming to boost overall fitness, to highly motivated competitors preparing for peak performance in trail running, cycling, climbing, and more.🟢 ATHLETIC Coaching PlanFrom €150/month
Ideal for recreational athletes and anyone looking to improve general health, fitness, and sport-specific performance.🔹 Features:Custom training plan based on your sport, lifestyle, and goalsIncludes strength & conditioning, competition planning, and cross-training options30-minute intake call to understand your background and objectivesOngoing feedback and plan adjustments via WhatsAppSuitable for trail runners, cyclists, climbers, or anyone pursuing consistent progressMinimum commitment: 3 monthsThis plan is perfect if you're looking for structured guidance, accountability, and steady performance gains—without the need for intensive coaching.🔴 PERFORMANCE Coaching PlanFrom €250/month
Designed for competitive athletes or ambitious amateurs training nearly every day.🔹 Features:Individually tailored coaching with focus on performance, recovery, and race day successIncludes strength training, nutrition advice, injury prevention, and competition planning30-minute intake call for deep dive into goals, training history, and lifestyleWeekly video check-ins for detailed progress analysis, Q&A, and adjustmentsContinuous follow-up and in-depth feedback through direct communicationOptional race day support or strategy discussionMinimum commitment: 3 monthsThis plan is for endurance athletes serious about reaching peak condition, optimizing training cycles, and competing at a higher level.🔍 Not sure which plan fits your goals?Contact us for a free consultation to find the coaching approach that suits your needs.
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